About Us

Alexandrea Day founded iAffirm in 2020 to ensure that Adaptive Therapy would carry on after she could no longer, it being her vehicle to carry her legacy. She formed a 501 (c) 3 non-profit and donated her training, books, and process to it. Visit https://iaffirm.org

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My Sessions

This feature is for those that want to work with a therapist that has trained in Adaptive Therapy techniques, specifically using the Third-I app.  You will need to purchase a personal headset for measuring your EEG brainwave signals so that the therapist can determine the correct line of questioning to drill down to your core issues.  He/she will also help you formulate your re-programming affirmations.  Typically, you can address one issue in a session and get resolution.  This innovation is to help people to resolve issues faster instead of over many months or years.  Learn more about sister site, iAffirm.org

My Sessions Feature

This feature allows you to determine, along with your therapist, what you are feeling and what core beliefs are faulty, producing unwanted behavior. While you wear your connected headset you will use this feature to answer questions from your therapist. After you answer you simply click the button and the Yes, No, or Don't Know button will activate to inform you and your therapist if your answer was truthful. Remember our conscious mind does not often know what any answer is and so, we have to ask different questions to arrive at what is true, unconsciously. For example, your behavior of biting your fingernails would seem to relate to feeling nervous, propelled by the core belief that, ``I can never sit still.`` However, upon questioning you will find that the answer is completely different than your conscious mind imagined. It is more likely related to feeling unattractive, caused by, ``I never look good,`` so you continually tear at your fingernails, and do other things to stay aligned with your programming. Again, everyone is unique so, everyone's reason for biting their fingernails is different. This is why a tool to identify exactly the belief is so important, hence Third-I.

Meet the Moment with Adaptive Therapy!

Listen to Questions

Your therapist will ask you a question which you'll answer and then click the button on the app.

Finding What you Really Believe

This device helps you access your unconscious mind that often does not share what it believe consciously without a lot of talk and figuring it out through trial by error.

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